Services

The types of therapy listed below are just some of the evidence-based methods our therapists use. We tailor our treatment to each client and may employ other types of therapy as needed. Connect with us to learn more.

Types of Therapy We Offer

  • Yellow flowers on the side of a river

    CBT

    Cognitive Behavioural Therapy

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  • A wooden bridge over a river on a walking path

    Pain Management Counselling

    A therapeutic approach tailored to you to help improve your quality of life.

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  • A pair of red and yellow Adirondack chairs overlooking the water

    Couples Therapy

    Intimate relationships conflicts are inevitable. A therapist can help you work through these challenges.

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  • A tall wooden staircase on a walking train in the woods. .

    ART

    Accelerated Resolution Therapy

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  • Closeup on pink flowers in a garden.

    Theraplay®

    A child and family modality of play therapy for building and enhancing attachment, self-esteem, trust in others and joyful engagement.

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  • Wild tall grasses blowing in the wind in a field.

    EMDR

    Eye Movement Desensitization and Reprocessing Therapy

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