Working together for a better you.

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ME Family Therapy & Resource Center

A white gazebo nestled in a public garden with pink flowers and greenery surrounding it.

ME Family Therapy & Resource Center has been providing counselling services to children, teens, adults, couples and families since 1991. Now with two locations, we are proudly located in Truro and Bedford, Nova Scotia.

We believe in a collaborative approach between therapist and client to help you find solutions to the challenges you’re facing and help you make positive changes in your life.

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Some common reasons why people may seek therapy:

  • Anxiety

  • OCD

  • Depression

  • PTSD and Trauma

  • Anger Issues

  • Abuse

  • Relationship Challenges

  • Family Challenges

  • 2SLGBTQI+ Issues

  • Grief and Loss

  • Gender Identity and Expression

  • Sexuality

  • Self-Harm

  • Chronic Stress and Burnout

  • Mood Disorders

  • ADHD

  • Pain

  • Eating Disorders

  • Workplace Issues

  • Self-Esteem

Pink flowers with green grass in the background

You and ME working together for a better you.

Since 1991

Meet Our Team

Services

In-Person & Virtual Sessions

While most of our sessions are in-person at one of our two locations in Nova Scotia, we do provide virtual therapy sessions through a secure, online platform.

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Assessments

We currently offer addiction assessments.

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Individual, Family & Couples Therapy

Our therapists work with all ages. Connect with us so we can determine the best approach for you.

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Questions before getting started?

Get in touch.